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When I heard about Thai massage, an ancient practice Massage greenport Boo incorporates acupressure and yoga poses, I was eager to try it. During a typical session, a therapist stretches and massages your muscles, occasionally moving your limbs into yoga poses, as you let Man sites be manipulated.

Born in France and now living in Greenport, Fry is a certified massage Massage greenport Boo and yoga instructor.

I really think it was a calling for me. After graduating from The Swedish Institute, Fry pursued her interest in the eastern philosophy of Thai massage by taking an intensive workshop with instructor Ananda Apfelbaum in Rhinebeck, N. She then traveled Massage greenport Boo Thailand to learn from the masters.

Boo feel release. If I have a good session, I feel energized. Some chiropractors have incorporated this approach into their practices, said Dr. Rick Hall, a chiropractor who has practiced Massage greenport Boo Southold for 35 years.

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We think and feel with every cell in our. Every cell in your body is Lake merritt massage Vaxjo Massage greenport Boo every other cell by way of the nervous system, so by doing massage, you are affecting the brain, the spinal cord and the whole.

Fry had Massage greenport Boo wear leggings and a T-shirt for my session. Since Thai massage does not incorporate oils, light clothing is necessary to enable the therapist to move the client into various poses without friction. You work from your core to the outside to re-establish that rgeenport alignment. I began my session lying on a padded mat on the floor. Fry gdeenport a small, heated pillow on my stomach to bring much-needed warmth, plus a sense of comfort.

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She began by massaging my feet with slow, firm and rhythmic movements. It was relaxing and set me at ease.

From there she moved up to my ankles, rotating them slowly, then stretching the Achilles heel. During each move Fry Massage greenport Boo careful to ask how I felt before proceeding. Because I was on the floor, Fry could use the entire weight of her body to apply pressure Massage greenport Boo specific parts of. Along with her hands, she used her feet and legs to move me. This was just Motorcycle dating Sandviken much of a workout for her as it was for me.

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Fry moved Massage greenport Boo my legs, pressing Massage greenport Boo pressure points along the insides of my calves, where she said my Sen lines are. Moving to my upper legs, she concentrated the pressure on my outer thighs to loosen my hips. As I lay on my back, she bent my left leg so the heel of my left foot rested against my right leg, like the tree pose in yoga.

Greenpott my hip near the floor, she pressed down, opening and stretching Massage sugarhouse Alingsas area. It sounds painful, but it actually felt pretty good. Once my hips were stretched, I rolled onto my left side Massage greenport Boo Fry could massage my lower back, spine and neck.

Using firm, rhythmic movements, she stretched my arm over my head and then pulled it gently backward Sweeden sexy girls mobile number open up my chest. Once my arm Massage greenport Boo shoulder were relaxed, Fry worked on the palms of my hands, pressing and rubbing specific pressure points before gently pulling and stretching each finger. When both sides were done, I lay on my stomach and Fry massaged the undersides of my feet.

She did this using her Massage greenport Boo feet, stepping on the insides of my arches with slow, rhythmic movements.

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Fry bent my legs at the knees to make a right angle so my feet were facing the ceiling. Then she had me reach back and grasp her forearms.

Bko I did, she gripped my wrists and pulls me backward, arching my back while my torso was lifted off the mat. I could feel the stretch in my chest, arms, shoulders, back — Ladda Alingsas massage in my Massage greenport Boo. We rocked gently and slowly; all the while Fry asked if I felt any pain or discomfort.

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I was groaning, but it was from pleasure, not pain. Every muscle in my back, hips, arms and Massage greenport Boo is being stretched and it feels wonderful. It was as though the air was surging back into my lungs after holding my breath.

Massage greenport Boo I lay back on my stomach and again Fry grasped my arms and pulled me Escorts juarez Sweeden, my back arched and every muscle from my hips through my torso being stretched.

We ended the session with me sitting in the lotus pose as Fry gently judo-chopped greeenport shoulders, her touch so light that I could barely feel it.

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I was totally invigorated. Massage greenport Boo body felt great as I jumped up and got dressed. There was no slow wake-up time like with other massages. I was energized.

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She also provides home services on the North Fork and the Hamptons. Her treatments include Thai massage, deep tissue work and hot stones therapy.

She also gives private yoga lessons. For more information, visit dominiquefry. To comment, please Sign In Massage greenport Boo Register. Or you can complete the following form.

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